Weight Loss God’s Way is about telling the truth. And the truth is diets don’t work. Few people who diet lose weight and keep it off long term. In fact most people end up gaining back more weight than they lost in 2 years or less with nearly everyone else catching up at the 5 year mark. Weight Loss God’s Way teaches you how the point isn’t what you put in your mouth-it’s why you eat that matters.
Unhealthy mental habits directly create unhealthy eating and living patterns. Weight Loss God’s Way is designed to teach you how to change the patterns that create the problem of being overweight and unhealthy. Changing these patterns with God’s support creates lasting change. If you want to know more you can even download a free mini-book.
One of the great benefits of this program is that it really flexes to match you. Psalms tells you that God knew you and knit you together in your mother’s womb just the way he wanted you to be. A program that matches you increases the chance of success. Another reason many diets don’t work is a cookie cutter approach. Even research shows that between 63-77% of successful weight loss is based on factors that have nothing to do with food and exercise. The single most important factor is your own beliefs and attitudes. This program teaches you to develop the beliefs and attitudes that lead to success so you can stop trying diet after diet.
I own a copy of Weight Loss God’s Way. Honestly, I think what Dr. Smoot has created is fabulous. The information in his ebook is so valuable that I believe everyone should read it whether they want to lose weight or not. Dr. Smoot, goes beyond the tenets of weight loss right into our subconscious mind and explains the connection between our thoughts, beliefs and weight loss. He explains that we are fat for many reasons having more to do with how we think and care about ourselves. He takes you through the 4 success factors and then has you do intense exercises on how to create healthy thoughts and patterns that promote a healthy life style. I highly recommend Weight Loss God’s Way. because it deals the with mental, spiritual and emotional aspects of being overweight as well as being out of balance in any area of your life. It is must reading for every Christian and it will change your life.
The cons of Weight Loss God’s Way.as a weight loss program is that the reading and exercises are quite long and intensive, and takes some time to get through each day. The six week program is broken up into daily lessons sometimes taking more than an hour to complete. It’s easy to get behind and not finish the course. Therefore, if you have time, or better, if you will make the time, I still highly recommend Weight Loss God’s Way. It really is more than a diet plan; it is a success plan. It is full principles and spiritual wisdom that will renew your mind on many different levels. In fact, one day when I was on the program, it was about 3 in the afternoon and I wasn’t the least bit hungry, but all of the sudden I wanted something sweet to eat. Before I started this program, every afternoon I would take a drive to the store for a little dessert. But that day, I realized that Rhonda, you do want to eat because you are hungry, you want to eat this food for comfort. I was desiring this food to fill a void I was feeling at the time. Learning the principles in Losing Weight God’s Way helped me to work through these types of issues. Learn more about Weight Loss God’s Way.